"As experts and introverts continue to tout the benefits of self-care, “bed rotting” has become one of the most popular forms of recouping.
With nearly 305 million views on TikTok, “rotting” away in bed seems to be one of Generation Z’s preferred methods for self-care.
While it may sound extreme — and gross — “bed rotting” just refers to lying in bed for long periods of time."
